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Skin Health — skin food

Is Acid Overload Causing Your Eczema or Acne Issues?

acne diet eczema inflammation skin care skin food wellness

Is Acid Overload Causing Your Eczema or Acne Issues?

As a holistic soap maker, passionate about helping you live better, I have enthusiastically held many conversations with all of you concerning various skin concerns. After years of these conversations, the most consistent concern many of you and your loved ones are dealing with is eczema, acne or some other form of dermatitis. I have mentioned the well-studied connection between skin conditions and an overly acidic body (acidosis), even the possibility of candida (candidiasis) and parasites but I had yet to create a well thought out post. Today I want to share a bit of insight about acidity and what that means for your overall...

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Acne, Inflammation, Eczema, Are They Signaling Deeper Health Issues?

acne eczema inflammation skin food

Acne, Inflammation, Eczema, Are They Signaling Deeper Health Issues?

Firstly, inflammation is both a signal and a process indicating the body is under stress and is attempting to heal. As a self-maintaining system our bodies are always seeking self-preservation. It inherently seeks to remove harmful, foreign and toxic material like damaged cells, irritants, chemicals and bacteria and thus begin the healing process.  Short-term inflammation is good for us. It actually helps us heal. The problem is that a lot of us are under constant stress and are thus walking around with chronic inflammation. This is inflammation inside the body that doesn’t actually go away, but exists at a low...

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Drink Your Way To Glowing Skin

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Drink Your Way To Glowing Skin

Herbal tea seems to have taken a back set in our coffee crazed society, but for those seeking to make healthy mind, body changes, tea is a staple. Herbal teas are often naturally decaffeinated, with the exception of some like black and green. Decaffeinated herbal tea blends are made from dried flowers, leaves and roots of anti-oxidant rich, medicinal plants. Beneficial herbal tea blends are often detoxifying and immune boosting which also tends to boost and promote healthy, glowing skin!    I’m really a lover of a good BOLD roast coffee bean, smooth and rich with hints of chocolate and berries. With...

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Fight Acne With Food!

acne diet eczema inflammation skin food wellness

Fight Acne With Food!

ACNE The biggest challenge our customers face next to eczema is acne; both are inflammatory responses to a deeper issue. Between prescription, drugstore and other high-end treatments, there’s a confusing variety of remedies for problem skin. Few really work, and those that do must be applied and reapplied, again and again, right! Many simply fail to deliver, leading to frustration and a problem that won’t go-away. As the largest organ on your body, one of the skin’s roles is to act as the backup organ for the kidneys and liver, says certified nutritionist Lauren Talbot. “When these organs are at...

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