Skin Health — skin food

Is Acid Overload Causing Your Eczema or Acne?

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Is Acid Overload Causing Your Eczema or Acne?

I have mentioned before, the well-studied connection between skin conditions and an overly acidic body. On the flip side, did you know that disease cannot thrive in an alkaline environment? The conditions simply won’t allow it to. In this post I'd like to share a little bit of insight about acidity, what that means for your overall skin health.

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What Do You Know About Shea Butter?

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What Do You Know About Shea Butter?

Shea Butter is a multi-tasker that protects and restores skin. Like cocoa butter, Shea helps prevent stretch marks and premature aging. But, did you also know Shea helps with acne, scarring and blemishes? 

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Can You Fight Acne With Food?

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Can You Fight Acne With Food?

The biggest challenge our customers face next to eczema is acne; both are inflammatory responses to a deeper issue. Your skin’s primary role is to eliminate toxins from within the body, therefore, if you haven’t found a treatment that works for you up until this point, you may need to consider an inside-out skin clearing approach.

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Acne, Inflammation, Eczema, Are They Signaling Deeper Health Issues?

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Acne, Inflammation, Eczema, Are They Signaling Deeper Health Issues?

Firstly, inflammation is both a signal and a process indicating the body is under stress and is attempting to heal. As a self-maintaining system our bodies are always seeking self-preservation. It inherently seeks to remove harmful, foreign and toxic material like damaged cells, irritants, chemicals and bacteria and thus begin the healing process.  Short-term inflammation is good for us. It actually helps us heal. The problem is that a lot of us are under constant stress and are thus walking around with chronic inflammation. This is inflammation inside the body that doesn’t actually go away, but exists at a low...

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Drink Your Way To Glowing Skin

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Drink Your Way To Glowing Skin

Herbal tea seems to have taken a back set in our coffee crazed society, but for those seeking to make healthy mind, body changes, tea is a staple. Herbal teas are often naturally decaffeinated, with the exception of some like black and green. Decaffeinated herbal tea blends are made from dried flowers, leaves and roots of anti-oxidant rich, medicinal plants. Beneficial herbal tea blends are often detoxifying and immune boosting which also tends to boost and promote healthy, glowing skin!    I’m really a lover of a good BOLD roast coffee bean, smooth and rich with hints of chocolate and berries. With...

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